Category Archives: Fitness

Vegan Fitness Foods!

Whether your exercise of choice is running, swimming, biking, team sports, or hitting the gym, we all need to refuel after a tough workout! In this video I talk about vegan sports bars, energy gels, and protein powders which can … Continue reading

Posted in All Videos, Fitness | 1 Comment

21 Day Healthy Eating Challenge!

21 days. Nutritious whole foods. No processed foods and no whites (sugar and flour). And of course, no meat or dairy! Can you do it? Let’s find out! Join me on this 21 day vegan healthy eating challenge where you … Continue reading

Posted in All Videos, Cooking, Fitness | 3 Comments
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