21 days. Nutritious whole foods. No processed foods and no whites (sugar and flour). And of course, no meat or dairy! Can you do it? Let’s find out! Join me on this 21 day vegan healthy eating challenge where you can cleanse and refresh your body. Below you’ll find my videos, updates, inspiration, recipes, and more to keep you motivated.
Comment below if you’re planning to join in! And be sure to follow along on the Vegan Break Facebook page for updates. Now… let’s DO this!
Video 1 (Intro)
Video 2 (Grocery shopping)
Video 3. What’s in my grocery bag?
Video 4: Breaking habits
Day 5: Books and resources
Day 7: It’s OK to slip up
Day 10: Home-made cashew nut milk recipe
Video: Farmers Markets
Video: Top 3 Tips
Video : Day 18
Video: Exercise & Fitness
Video: The End (Day 21)
PS. Are you on Twitter? If so, join the conversation using the hashtag #Healthy21 at the end of your tweets.